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Записи с темой: weight/вес (список заголовков)
20:17 

You are what you do. You can recreate yourself every second of your life.© Xena: Warrior Princess
Today I spent about 4 hours in the gym. First I visited "Free 2 Dance" classes, it was cool and i really liked it, then it was "Stretching", but it was hard for me, because it were a lot of bows, and I felt bad, I have problems with my eyes, so, there are many things I cannot do. Then I went swimming, and after that took half of "Zumba" classes. What did I understand? I'm not strong enough to spend 4 hours in the gym.

На русском

@темы: Weight/Вес

06:44 

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You are what you do. You can recreate yourself every second of your life.© Xena: Warrior Princess
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17:49 

Sometimes

You are what you do. You can recreate yourself every second of your life.© Xena: Warrior Princess
Sometimes I just feel like I'm not willing to lose weight, but afraid it.
I just can't say NO to myself, so... is it gonna work?

Иногда мне кажется, что я не хочу похудеть, а боюсь этого.
Просто не могу сказать себе нет... сработает ли это?

@темы: Weight/Вес

15:22 

You are what you do. You can recreate yourself every second of your life.© Xena: Warrior Princess
Today I attended Zumba class, and it was cool, then spend about 10-15 minutes on the running track and about 10 mins on the Exercise bike. After a these activities, I spent some time swimming in the pool and finished with the sport activities for today.
I don't really ike cleanin my house, so my home looks like it is in permanent mess. But according to my new plan, I'm going to spend no less than 10 and no more than 30 mins cleaning. I did it already for two days, and it;s ok with me.
Today I spent some time learning new cool things, about language and other things, started reading book "Мой несистематический словарь" and I find it pretty interesting. The rest of the day I'm going to work and read, and maybe watch some Movie.

На русском

@темы: Weight/Вес, Job/Работа, Daily life/Повседневность

12:44 

You are what you do. You can recreate yourself every second of your life.© Xena: Warrior Princess
Сегодня мне не хочется писать на английском, да и вообще мало что хочется. Позанималась сегодня на беговой дорожке, велотренажере и сходила на растяжку. Очень нравится тренер, которая ведет растяжку. Наверно с конца июня запишусь к ней на индивидуалку.

@темы: Daily life/Повседневность, Weight/Вес

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